What Are the Most Common Causes of Knee Injuries?
T he causes of knee injuries range widely and are one of the most common hazards to anyone at any age, which may significantly inconvenience mobility and, accordingly, the quality of life. Knowing common sources of such injuries would, therefore, be critical to their prevention and timely medical aid. In this blog post, we will analyze some of the major sources causing knee injuries and also focus on the importance of referring to a knee injury doctor for proper knee joint injury treatment. 1. Sport Injury Sports pose high demands on the knee. Those sports that involve a lot of jumping, cutting, or quick changes of direction are particularly dangerous. Sports such as basketball, soccer, and football lead to injuries such as tears of the ligaments (e.g., ACL and MCL injuries) and tears of the meniscus. High-impact sports carried out without proper training or warm-up increase the risk of these injuries substantially. 2. Overuse and Repetitive Strain Overuse injuries happen when th...